I have a daughter. Really, that's the first thing I have to say because she's sitting right next to me harassing me about telling you about her.
She's a pre-teen, you see, and most of the world revolves around her. :-)
Now, about me..
I am just a regular girl who was tired of feeling sluggish, wasn't happy with what I saw in the mirror and was concerned about the unhealthy "habits" I was teaching my daughter.
I decided in February 2016 to make my health a priority. I started with Beachbody's 21 Day Fix program which includes a 30-minute a day workout regimen and clean eating plan and I've never looked back.
I'm no fitness guru, nutritionist or dietician and I'm certainly no doctor. I'm just a busy, full-time working, woman, wife, mother, and Beachbody coach who wants to live a healthier lifestyle through clean eating and being active.
Through sharing my experiences, I'm hoping to help others with their wellness goals. I want to encourage, uplift, motivate, inspire, and celebrate others on this journey.
And I want to build a team of people that share similar goals by teaching what I know about coaching.
If you're interested in learning more about getting healthy or becoming a coach, drop me a line using the quick email form to the right. ---------------------- >
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